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New Age Flag Football Camps - Speed and Agility Camp

The camp offers a dynamic program with specialized drills and cutting-edge techniques led by expert trainers to unlock each participant's full athletic potential.

🔥 Middle School 🕒 1-week Day Camp In-person All skill levels 💰 $259–$529/week

About this camp

The New Age Flag Football Speed and Agility Camp is designed to enhance participants' speed, agility, and overall athletic prowess for various sports. The dynamic program features specialized drills and cutting-edge techniques led by expert trainers and coaches. Campers will engage in activities focused on lightning-fast sprints, quick direction changes, and developing the skills necessary to outmaneuver opponents. The camp aims to unlock each participant's full potential, whether they are a track athlete, a team player, or simply looking to boost their fitness level. The curriculum emphasizes improving first-step quickness, acceleration, running form, and top-end speed. Athletes will also work on plyometrics, resistance training, and power development. Beyond drills, the camp incorporates competitive small-space games, reaction-based games, mirror drills, and controlled game-speed scenarios to help players react naturally, move under pressure, and compete with confidence.

What a typical day looks like

A typical day involves specialized drills focusing on speed, agility, and athletic prowess, incorporating lightning-fast sprints, quick direction changes, and competitive small-space games.

Best suited for

This camp is ideal for young athletes seeking to enhance their speed, agility, and overall athletic performance for various sports, including track and team sports.

What you'll learn

Speed training Agility drills Running form Plyometrics Resistance training Power development Reaction time

Location

500 West 32nd Street, Charlotte, NC 28206

Sponsored · Research Ignited

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