The camp utilizes the Velocity Speed Formula, a science-based methodology proven in elite sports, to help athletes get faster and take their game to the next level.
Velocity Sports Performance Charlotte Summer Camps offer athletes a science-based approach to improving speed and overall athletic performance. The camps focus on developing fundamental athletic movement skills through drills and games, with a progressive overload to enhance physical qualities. Daily activities include a dynamic warm-up, speed and plyometrics, applied drills, movement sessions, applied movement, and games and conditioning. Athletes will learn how to sprint, change direction, and become better overall athletes using the Velocity Speed Formula, which is proven in elite sports. The program aims to help young athletes avoid falling back on their training during the summer, providing them with the skills and conditioning to get faster and elevate their game.
For three hours each day, athletes engage in a mix of drills and games, including dynamic warm-ups, speed and plyometrics, applied drills, movement sessions, and conditioning, all designed to improve performance while having fun.
This camp is best for young athletes looking to build speed, improve physical qualities, and enhance their overall athletic performance through a structured, science-based training program.
11150 Rivers Edge Rd Pineville, NC 28134
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