The camp utilizes Velocity's proven speed formula, based on science and elite sports training, to help athletes get faster and elevate their game.
Velocity Sports Performance Speed & Conditioning Camps in Charlotte offer young athletes a science-based program to enhance sports performance. Campers learn to build speed and improve agility through a variety of drills and games. The curriculum includes dynamic warm-ups, speed and plyometrics, applied drills, movement sessions, and conditioning. Athletes are divided into age-appropriate groups to ensure progressive overload and skill development. The camp focuses on teaching proper sprinting and change-of-direction techniques, ultimately aiming to make athletes faster and more effective in their chosen sports.
For three hours each day, athletes engage in a mix of drills and games, including dynamic warm-ups, speed and plyometrics, applied drills, a snack break, a second movement session, applied movement, and games and conditioning.
This camp is ideal for young athletes looking to improve their speed, agility, and overall athletic performance in a fun and challenging environment.
11150 Rivers Edge Rd Pineville, NC 28134
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