The camp offers specialized training sessions and drills led by university coaches, providing a collegiate-level training experience.
The UNC Charlotte Speed & Agility Technical Camp is designed for high school athletes aged 15-18 who are looking to significantly improve their athletic performance. Participants will engage in specialized training sessions and drills focused on enhancing speed, agility, running mechanics, and explosive power. The curriculum includes dynamic workouts, plyometric exercises, and core training, all led by university coaches. Athletes will gain a deeper understanding of proper techniques and forms necessary to reach their full potential in their respective sports. The camp aims to provide a challenging yet supportive environment for skill development.
A typical day includes dynamic warm-ups, speed and plyometric drills, applied movement sessions, and games and conditioning.
This camp is best for high school athletes aged 15-18 who are serious about improving their speed, agility, and overall athletic performance.
9201 University City Blvd, Charlotte, NC, 28223
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