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New Age Athlete - Speed & Agility Camp

The camp provides dynamic drills and cutting-edge techniques led by expert trainers and coaches in an 11,000 square foot facility with over 6,000 square feet of professional turf space.

🔥 Middle School 🕒 1-week Day Camp In-person All skill levels 💰 $259–$529/week
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About this camp

The New Age Athlete - Speed & Agility Camp is designed to enhance speed, agility, and overall athletic prowess. Led by expert trainers and coaches, the dynamic program features specialized drills and cutting-edge techniques aimed at unlocking each participant's full potential. Campers will develop skills necessary to outmaneuver opponents and dominate the competition through lightning-fast sprints and quick direction changes. The camp focuses on improving foot speed, explosiveness, acceleration/deceleration, lateral speed, and efficient sprinting stride and linear speed. It provides quality instruction in the techniques, form, and training essential for young athletes to reach their full potential.

What a typical day looks like

Morning sessions run from 8:00 am to 11:30 am, and afternoon sessions from 12:30 pm to 4:00 pm. Full-day camps are from 8:00 am to 4:00 pm. Campers should bring their own lunch, snacks, and drinks.

Best suited for

This camp is ideal for individuals seeking to enhance their speed, agility, and overall athletic performance, whether they are track stars, team athletes, or looking to boost their general fitness level.

What you'll learn

Speed enhancement Agility drills Explosiveness Footwork Acceleration/Deceleration Lateral movement Sprinting technique

Location

500 W 32nd St. Charlotte, NC 28206

Sponsored · Research Ignited

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