The camp utilizes a proven, science-based Velocity Speed Formula, developed from elite sport training, to help young athletes get faster and elevate their game.
Velocity Sports Performance Summer Camps in Charlotte offer one-week speed and conditioning programs designed to help young athletes improve their athletic performance. The camps introduce athletes to a science-based speed formula through a variety of drills and games. Activities include dynamic warm-ups, speed and plyometrics, applied drills, movement sessions, and conditioning. The program aims to teach athletes how to sprint, change direction, and enhance overall athleticism. Campers are divided into age groups to ensure appropriate instruction and progressive overload, fostering skill development and physical improvement in a fun and engaging environment.
A typical day includes a dynamic warm-up, speed and plyometrics training, applied drills, a snack break, a second movement session, applied movement exercises, and concludes with games and conditioning.
This camp is ideal for young athletes looking to improve their speed, agility, and overall athletic performance through a structured, science-based training program.
11150 Rivers Edge Rd Pineville, NC 28134
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